General Services

  • Coaching Consultations, 1 hour (may be split into 3x 20min): $85
                Fitness, General, and Nutrition counseling available!


        Biomechanical Assessments, in person or video analysis, includes written results and suggestions on drills, exercises, etc:
  • Track and Field, Block Starts, Hurdles, Pole Vault, Jumps, Throws, Sprint Mechanics: $99 per event
  • Run Gait Analysis, includes suggestions on footwear/drills/corrective exercises: $125
  • Video or In Person Cycle Fit, includes follow up evaluation for comfort: $125


        Cycling Coaching: Please contact us for further information.  Feel free to look at our Run and Triathlon Coaching sections to have an idea of what              services you would like us to provide!
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