Lactate Threshold Testing
225 675 $225.00 - $500.00
Developing your training zones through LT is the most accurate and reliable means for establishing your training intensities. When paired with HR, Power, and RPE, you have a (near) fool proof method of looking at what you are currently feeling and how your body is reacting. This shows what is going on physiologically at the cellular level. This is available for swim, bike, and run. We can come to you(for bike and swim*)! No need to fly to a fancy lab or find a university who is doing research.